Holistic Health Coach ( Ayurveda) & Yoga Teacher @by Veda
Full of enthusiasm, Nicole shares her knowledge about Yoga & Ayurveda with you! She inspires people with her own online Yoga & Ayurveda platform, in workshops, retreats, 1-on-1-consultations and as contributor for the online magazine Holistik.
Fascinated by the human body and brain, especially the digestion, nervous system and the power of the mind, she’s always eager to learn more and dive deeper in the ancient wisdom of Ayurveda & Yoga. After finishing her study as Ayurvedic Food- & Lifestyle Coach, she started her 800-hrs study at The Yoga Therapy Institute (which she hopes to finish in 2022).
On the mat Nicole loves to flow and connect movement and breath with softness and respect for your body. Her yoga classes are down to earth, help you to learn more about your body and mind and use yoga in a therapeutic way. There is no one size fits all, everyone is unique and has different needs. Nicole helps you to discover your unique qualities, listen to the signals of your body and create healthy habits that support your body, mind and soul on and off the mat.
After years of working in demanding jobs (as Financial Controller & Area Developer), running her own successful food concept and starting 2 new companies, she knows how hard it can be to take good care of yourself. But also how big the effects of small changes in your diet, lifestyle and mindset can be. Sometimes you only need to take small steps to achieve a big effect and she loves to help you with that! For more energy, more zest for life and a healthy body, mind and soul!