Acro Yoga teacher / Nature coach
Sanne works as a certified yoga teacher and nature coach. Having followed various trainings, such as Yin Yoga, Vinyasa / power yoga, SUP-yoga, AcroYoga, mother/child yoga and Thai Massage, have led her to start her own company: In Your Elements.
With In Your Elements, Sanne organizes classes, workshops and retreats at special locations in The Netherlands and abroad.
Her (acro) yoga workshops are down- to- earth with a good dose of mindfulness and play. In each class there is conscious attention to your body, your breathing and what is going on in your head in the moment. She also uses elements from Vipassana and compassion meditation. Sanne challenges you to step out of your comfort zone and explore new possibilities within yourself and with others such as your colleagues, which you can implement in your daily life and at work to connect more within and become calmer.
Sanne also works as a nature coach. She teaches individual or group coaching sessions in the woods, where nature is actively used as a symbol to find the answers within yourself.