FLOW offers various workshops at the office in the form of weekly and monthly programs across the fields of yoga, meditation, healing, breathwork, self confidence coaching and more, that stimulate personal growth, transformation, happiness, purpose and a calm mind for everyone during and after office hours. We work on different themes, that can be integrated during work and private life.
We believe investing in these various holistic teachings should become part of each company’s culture. Everyone brings their personal history to the office and relationships are now more than ever a challenging mix of work & private life at one, where we often feel stuck and want to experience more inner freedom.
We all need balance in our lives. Especially now!
” If you restore balance in your own self, you will be contributing immensely to the healing of the world’ – Deepak Chopra
We focus on various themes:
- Happiness (at work )
- Stress release
- Mindfull breathing
- Burnout prevention
- Self confidence
- Be your authentic self
- Find your purpose
- (Re)balance your energy
- Relationship dynamics
- Calm the mind
